Perimenopause isn’t the beginning of the end—it’s a portal.In this episode, Lauren and, Perimenopausal-Portal Guide, Lesley Fornelli weave science + physiology with energy, intuition, and spirituality t...

This powerful episode of Soul, Strategy & Sovereignty features Kristin Rivas, a Rapid Resolution Therapy specialist, intuitive healer, and trauma survivor who turned her deepest pain into purpose.Kristin and Lauren explore the inters...

In this deeply honest episode of Soul, Strategy & Sovereignty, Lauren & Tracy open up about their experiences inside spiritual communities that promised enlightenment but thrived on control, charisma, and unhealed leadership....

In this episode of Soul, Strategy & Sovereignty, Lauren sits down with intuitive healer Chelsea to explore what it truly means to live, lead, and succeed from soul alignment.Together, they unpack the journey of intui...

We Talk:+Getting Real with Yourself about What You're Meant to Do & Who You're Meant to Become+ How to Stop Being "Kind" / Making Your Services Available to Everyone+ Pricing Your Services/Medicine Accordingly+ The New Wealt...

I Interview Gina Starbuck, Dance Icon turned Embodiment Expert, Published Author + Spiritual Midlife Mentor, & here's the tea:+ Dance, Movement and Pleasure are Spiritual and Necessary to Self-Expression+Midlife is actually a Portal...

Sarah is a Money Hypnosis Mentor specializing in subconscious reprogramming and nervous system work. In this episode, we have an absolutely FIRE convo about the collective shift towards feminine leadership, 

How I Helped My Friend's Spiritual Biz go from $100k to $1M in 1 YEAR+ Why I am NOT your average Biz Coach/Consultant (Hint: This is what makes me Savage AF)Click Here to join m...

Hello, My Loves!Today, we reflect on the desire to be fully seen, unconditionally loved & divinely held just for being you - not for what you can do for others.To attract this freedom in love & authenticity, we are...

How to tell when your relationships are not as safe, trusting & loving as you originally thought, & How to own your standards & boundaries even when others are projecting their fears onto you

Start with this premise: If it is possible, it is necessarily & absolutely possible FOR ME.So, how do I allow myself to receive it? IE: How do I vibrate higher to attract it?Real Question: What is the highest vibration I can embody ...

In this episode, we unravel the mystery of True Power. *Hint: It's NOT the law of manifestation!We gain an understanding for what blocks our connection to this source & how to reconnect & restore our true power.Listen t...

Blessings & abundance are our birthright & they flow in with ease & simplicity when we simply allow them to. In this episode, we get a clearer understanding of 1. how the energy of blessings flows through ...

Giving & Receiving is a Cycle that's Designed to Circulate through You.When you allow yourself to receive, you stay connected to the love- & heart-centered purpose behind your desire to give.When you allow yourself to receive

You're journey isn't really about becoming OR unbecoming -It's about peeling off your layers of distractions, programming & conditioning to reveal who you truly are & make moves from that place of authenticity, love & conviction...

This is a SUPER raw, vulnerable & real episode about the times in my life when I needed to make big decisions, take leaps of faith, shift/pivot/adjust/realign, & MOVE.You'll see how different lessons I've learned along the way have ...

In this episode, weGet clarity around what ‘flow’ & ‘force’ actually mean so there are clear indicators of whether you're living in force or flow,Look at Some of The subtle ways we try to force things t...

In today's episode, we talk all about:What people think rest is & how those things are actually really unhelpful in the pursuit of relaxation,What rest actually is,The HUGE roll rest plays in o...

The questions I ask myself when I’m feeling stuck/challenged to find resolution & move forward as my highest self,Somatic indicators of fear & self-doubt,How I clear those fears/limiting beliefs/d...

Are things in your life not going better because you don’t know what or how to improve them or because you’re simply not choosing better?Difference between being in an unaware consciousness vs victim consciousness <...

Today's episode is all about,1. Why we really make excuses,2. The very fine, gray line between an excuse & a white lie,3. How we can use our excuses as tools to reveal our true values & priorities, & to elevate ...

In this episode, weDefine what 'reflecting' means,Talk about how it drives your perception/attitude towards your life, &Look at how deeply connected reflecting is to the universal laws of assumption, cause &...

In this episode, we talk about:Knowing when you need to change your perspective vs leave something behind & reach for better,Energy as Currency & How to Invest It Wisely, &The 1 Key Thi...

In today's episode, we talk aboutWhy stability/safety & change are NOT 2 separate conditions/states of being, &5 key things to lean into to feel more comfortable & confident in both the process & the outcome...

Today, we'll look at:How some compliments actually create confusion & fear-based responses like people-pleasing & perfectionism, The tears I shed in the waiting room at the chiropractor's office over this,...